About Anita
A freelance yoga instructor who has lived in Beijing, Seattle, Hong Kong, Shanghai, Los Angeles, and now resides in London. Anita obtained her 200hr YTT in both LA and Bali, specializing in teaching Power Vinyasa, an invigorating sequence that helps strengthen the whole body while her Yin classes focus on grounding into restful deep stretches for restoration and meditation.
Having practiced for over 10+ years, Anita left her marketing career to fully pursue the art of yoga teaching. She offers compassionate and personalized yoga sessions with a focus on mindful breathing while guiding a safe space for students to explore their own practice. Her classes are both challenging and comforting, especially when it is synced to a smashing playlist.
Frequently Asked Questions
What types of classes do you offer?
Anita offers a variety of classes, including Vinyasa Flow, Yin/Gentle Yoga, Yinyasa, and Yoga Sculpt. Each session is crafted to cater to different preferences and levels of experience, ensuring a fulfilling practice for every student. For private sessions, please fill in the enquiry below.
How can I join a class?
Anita teaches at multiple studios in SW London, including Sweaty Betty Wimbledon, F45 South Wimbledon, Virgin Active Wimbledon, Kensington and Wandsworth. Feel free to reach out to Anita directly if you need more information on her classes.
What should I bring to a yoga class?
Depending on the studio, please bring your own mat, water bottle, a small yoga towel, and wear clothing that allows free movement.
Contact
Get in touch with Anita for inquiries about classes, workshops, retreats, or private sessions.
+44 7496971646
